Meet Our Instructors
Agata - Ladies Only
From school competitions to some CrossFit podiums and also navigating personal health challenges including significant injuries, postpartum recovery and early menopause, Agata understands the complexities of training hard and living a full life.
With 10+ years experience helping athletes recover and build strength, she is now empowering others to achieve their best health, regardless of circumstances.
Join Agata for Ladies Only classes at The Studio building strength, confidence, and community.
Insta: @agata.liepa
Em - Stretch
Em’s background stems from dance - having trained professionally, she gained her degree at London Studio Centre before becoming a certified mobility instructor.
Em has always weight trained to support her active lifestyle, but discovered functional fitness 4 years ago and hasn’t looked back! Realising that there was a need for more understanding and focus on mobility, Em is passionate about making it accessible to all. From those wanting to simply improve their day to day mobility to Olympic weightlifting legends, her classes are a blend of stretch and strength to access your full potential.
Insta: @stretch_withem
Leah - Bootcamp
Leah is on a mission to make fitness less intimidating, more fun, but still savage! She has coached 100’s of people Bootcamp style sessions over the last couple of years from ages 16-60’s all with different fitness and wellness goals.
She is also an online 1:1 coach specialising in weight-loss and mindset shifts. Her own journey has been from overweight, bad mental health, no direction or drive to now being a passionate and experienced coach with a passion for competition and Functional Fitness.
What a legend she is!
Insta: @fatgalslim
Jude - Yoga
Jude is a certified yoga teacher with a passion toward holistic wellbeing.
Her yoga journey began back in 2011 and I qualified as a teacher in 2019. She loves the mind-body connection, leading het to train in Hatha and Vinyasa yoga.
In her classes she likes to blend the grounding elements of Hatha with the flow of Vinyasa incorporating practices to strengthen the body, support emotional resilience, calming breath work and relaxation.
Classes are suitable for beginners to intermediate level.
Georgie - Yoga & Zumba
Georgie Garcia is our Yoga & Zumba instructor at The Studio.
Her vast amount of experience in dance led her to become naturally a Zumba instructor after living in Latin America for over 3 years and working as a Dancer in Cancun. She developed a strong understanding in salsa, merengue and Cumbria to name a few.
Georgie became qualified in Zumba and yoga in 2014 when she set up her own business and has built up a strong and loyal following over the past 10 years of her teaching career.
Her HATHA yoga classes will be strongly focused on alinement and understanding the body's needs and limits. Her classes are challenging yet accessible for all levels.