Meet Our Instructors

Corey - Circuits

If you're ready to change how you look, feel, and move, Corey Williams is here to help make it happen. With a proven track record in strength and conditioning, Corey leads high-energy circuit classes that deliver real results.

Whether you're just getting started or ready to break through a plateau, Corey brings the knowledge, experience, and motivation to push you further than you thought possible.

MIKE - Tai Chi

Mike is our Tai Chi instructor and is certified in Shibashi Tai Chi Leadership Sets 1-8 (Qigong exercises).

He obtained his certification in 2019 and since then has furthered his passion for Tai Chi and studied a variety of different forms and movements. Before Mike went professional with his classes, he volunteered as an instructor for a national charity, which began his journey and love for the exercise. His classes offer slow gentle low impact movements (using your own bodies resistance), breathing exercises and chi work.

His calming and welcoming nature makes his classes popular and accessible to all ages and abilities.

Em - Stretch

Em’s background stems from dance - having trained professionally, she gained her degree at London Studio Centre before becoming a certified mobility instructor.

Em has always weight trained to support her active lifestyle, but discovered functional fitness 4 years ago and hasn’t looked back! Realising that there was a need for more understanding and focus on mobility, Em is passionate about making it accessible to all. From those wanting to simply improve their day to day mobility to Olympic weightlifting legends, her classes are a blend of stretch and strength to access your full potential.

Insta: @stretch_withem

Abbey - Circuits

Abbey has been teaching group fitness for over 12 years covering everything from weights based classes, sports based cardio, HIIT training and Zumba.

She is also a qualified PT with experience in 10 gyms across Bristol. Her ethos centres on empowerment and inclusion. Exercise is for everyone and accessible by everyone, and Abbey runs all her sessions with that as a core value.

Laura - Yoga

Laura is a 500RYT-Certified teacher with over 10 years’ experience, trained in Hatha, Creative Vinyasa, Yin Yoga, Ashtanga and Children’s Yoga.

She teaches a Vinyasa Flow style with creative movement, making her classes accessible and welcoming for beginners while offering depth for more experienced practitioners.

Georgie - Yoga & Zumba

Georgie Garcia is our Yoga & Zumba instructor at The Studio.

Her vast amount of experience in dance led her to become naturally a Zumba instructor after living in Latin America for over 3 years and working as a Dancer in Cancun. She developed a strong understanding in salsa, merengue and Cumbria to name a few.

Georgie became qualified in Zumba and yoga in 2014 when she set up her own business and has built up a strong and loyal following over the past 10 years of her teaching career.

Her HATHA yoga classes will be strongly focused on alinement and understanding the body's needs and limits. Her classes are challenging yet accessible for all levels.

Anja - Pilates

Anja is a Level 3 qualified Mat Pilates instructor with additional certifications in pre- and postnatal exercise and Pilates for common orthopaedic conditions.

She’s passionate about helping people move better, feel stronger, and build a solid foundation for everyday life. Her classes blend energising core work with mobility exercises and finish with calming stretches to help you leave feeling balanced and refreshed.

Expect a friendly, welcoming vibe with options for all fitness levels—perfect for beginners and improvers alike.