If you've been looking for Pilates classes near Bristol, you've found the perfect place to get started. Our mat Pilates classes in Yatton are suitable for all fitness levels, offering a dynamic workout that helps improve posture, build strength, and boost overall wellbeing.
Whether you're a complete beginner or already familiar with the Pilates method, our friendly instructors will guide you through a range of effective Pilates exercises that strengthen the body, enhance mobility, and support your personal fitness goals.
Pilates is a powerful mind-body workout designed to increase core strength, improve muscle tone, and support better body awareness. Unlike high-impact workouts, Pilates is good for anyone with physical limitations, joint sensitivity, or those simply wanting a more focused approach to movement and alignment.
You'll learn how to move more mindfully using breathing techniques, controlled movement, and intentional exercises to strengthen deep core muscles, enhance balance, and develop overall strength.
Our mat Pilates sessions take place in a fully equipped wellness space at The Studio in Yatton, with plenty of room to move and expert instruction every step of the way.
Each class focuses on:
We use a variety of Pilates equipment such as bands and blocks to offer variety and progression as you grow in confidence. Our space is clean, comfortable and features amenities like water fountains, easy access, and changing facilities.
Our classes take place in The Studio, a beautiful space in Yatton. Whether you're looking to stay fit, flow and relax, or improve your performance and breathing, we've got something for you.
Our teachers work hard to offer classes and specialised workshops and courses for those who want to go deeper, including full courses and specialist sessions in yoga, meditation, and breathwork.
✅ Beginners looking to build a strong movement foundation
✅ Those returning to exercise after injury or time away
✅ Individuals wanting to improve their posture and balance
✅ Anyone seeking a low-impact yet challenging body workout
✅ Regular gym-goers looking to complement strength training with mobility-focused movement
Whether you want to tone up, reduce aches and pains, or support your general wellbeing, regular Pilates classes offer an excellent way to support your fitness goals.
You may have heard of reformer Pilates. Reformer Pilates uses a machine specifically designed for the workout, called the Reformer; a sliding platform with springs and ropes for resistance training and to assist with movement. While we don't currently offer reformer Pilates classes at The Studio, our mat Pilates classes use traditional techniques combined with small equipment to deliver similar benefits, including improved strength, stability, and postural alignment—without the need for a reformer machine.
We're proud to offer high-quality, accessible Pilates classes in Yatton, just a short drive from Bristol. Whether you're looking to build confidence, support your mental and physical health, or simply improve the way you move, Pilates could be just what you need.
Please reach us at hello@thestudioyatton.co.uk if you cannot find an answer to your question.
Pilates is beneficial for stress reduction and helps relieve tension caused by muscle tightness. Pilates focuses on core strength and pelvic floor engagement during workouts. Regularly practicing Pilates regularly can help you lose weight if your energy output is greater than your energy input.
It is advisable to arrive early for your first Pilates class to complete registration and meet the instructor. You should arrive at least 10 minutes early for your first Pilates class.
In Mat Pilates, exercises primarily use body weight for resistance. Mat Pilates classes often take place in bright and airy exercise studios just like ours.
Participants should wear comfortable, stretchy clothing for Pilates classes. Pilates classes are done either barefoot or with grip socks.
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