Find your flow and take a breather from the daily rush. Our wellness classes are designed to support both body and mind through movement, stillness, and breath. Whether you’re stepping into your first yoga session or returning to Zumba to improve your fitness, there’s a class here for you. With options like stretch, mindfulness, and breath-focused sessions, you’ll leave feeling grounded, flexible, and more connected to yourself.
Book one class at a time or save with a class pass—move at your own pace.
A high-energy blend of dance and fitness designed to boost stamina, improve coordination, and burn calories—all while having fun to feel-good music.
A mindful blend of movement and breathwork designed to increase flexibility, strength, and balance while promoting relaxation and mental clarity.
A mindful blend of movement and breathwork designed to increase flexibility, strength, and balance while promoting relaxation and mental clarity.
Low-impact exercises focused on core strength, posture, and controlled movement. Great for building a strong, balanced body and enhancing body awareness.
A mindful blend of movement and breathwork designed to increase flexibility, strength, and balance while promoting relaxation and mental clarity.
A mindful blend of movement and breathwork designed to increase flexibility, strength, and balance while promoting relaxation and mental clarity.
Gentle, guided movements to release tension, improve flexibility, and enhance mobility. Ideal for recovery and injury prevention.
Gentle, guided movements to release tension, improve flexibility, and enhance mobility. Ideal for recovery and injury prevention.
Low-impact exercises focused on core strength, posture, and controlled movement. Great for building a strong, balanced body and enhancing body awareness.
In addition to our new Small Group Personal Training slots, we will soon be offering new membership options giving you unlimited access to fitness classes.
Be the first to know when these are live. Subscribe for updates today!
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