Wellness At The Studio
Wellness at The Studio
Find your flow and take a breather from the daily rush. Our wellness classes are designed to support both body and mind through movement, stillness, and breath. Whether you’re stepping into your first yoga session or returning to Zumba to improve your fitness, there’s a class here for you. With options like stretch, mindfulness, and breath-focused sessions, you’ll leave feeling grounded, flexible, and more connected to yourself.
Book one class at a time or save with a membership—move at your own pace.
New to The Studio?
Use code FIRST-FREE for a complimentary class on us!
When you're ready, save on your training and enjoy unlimited access to fitness and wellness classes with one of our membership options.