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    • Home
    • See All Classes
    • Small Group PT
    • Memberships
    • Class Timetable
    • External Classes
    • Meet The Team
    • About Us
    • Contact Us
  • Home
  • See All Classes
  • Small Group PT
  • Memberships
  • Class Timetable
  • External Classes
  • Meet The Team
  • About Us
  • Contact Us

Wellness At The Studio

Wellness at The Studio

Find your flow and take a breather from the daily rush. Our wellness classes are designed to support both body and mind through movement, stillness, and breath. Whether you’re stepping into your first yoga session or returning to Zumba to improve your fitness, there’s a class here for you. With options like stretch, mindfulness, and breath-focused sessions, you’ll leave feeling grounded, flexible, and more connected to yourself.


Book one class at a time or save with a class pass—move at your own pace.

Book Wellness Classes

Wellness Classes

Monday

Zumba

9:15am

 A high-energy blend of dance and fitness designed to boost stamina, improve coordination, and burn calories—all while having fun to feel-good music.

Book a class here...

Yoga

19:15pm

A mindful blend of movement and breathwork designed to increase flexibility, strength, and balance while promoting relaxation and mental clarity.


Book a class here..


Tuesday

Yoga

18:00pm

A mindful blend of movement and breathwork designed to increase flexibility, strength, and balance while promoting relaxation and mental clarity.


Book a class here..


Wednesday

Pilates

9:15am

Low-impact exercises focused on core strength, posture, and controlled movement. Great for building a strong, balanced body and enhancing body awareness.


Book a class here...

Yoga

19:00pm

A mindful blend of movement and breathwork designed to increase flexibility, strength, and balance while promoting relaxation and mental clarity.


Book a class here..


Thursday

Yoga

9:15am

A mindful blend of movement and breathwork designed to increase flexibility, strength, and balance while promoting relaxation and mental clarity.


Book a class here..

Stretch

17:30pm

Gentle, guided movements to release tension, improve flexibility, and enhance mobility. Ideal for recovery and injury prevention.

Book a class here...


Saturday

Stretch

8:30am

Gentle, guided movements to release tension, improve flexibility, and enhance mobility. Ideal for recovery and injury prevention.

Book a class here...


Sunday

Pilates

9:00am

Low-impact exercises focused on core strength, posture, and controlled movement. Great for building a strong, balanced body and enhancing body awareness.


Book a class here...

Unit 1 & 2, Market Industrial Estate, Yatton, Bristol, BS49 4RF

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Brand New Membership Options From 1st August

In addition to our new Small Group Personal Training slots, we will soon be offering new membership options giving you unlimited access to fitness classes. 


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