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    • Home
    • See All Classes
    • Memberships
    • Small Group PT
    • Class Timetable
    • External Classes
    • Relaxation Room
    • Meet The Team
    • About Us
    • Contact Us
  • Home
  • See All Classes
  • Memberships
  • Small Group PT
  • Class Timetable
  • External Classes
  • Relaxation Room
  • Meet The Team
  • About Us
  • Contact Us

Fitness At The Studio

Fitness at The Studio

Looking to build strength, increase stamina, or just get moving with purpose? The Studio offers high-energy, results-driven classes including Circuit Training, and specialist options like Ladies Only Circuits and Over 50s Fitness. Whether you’re chasing performance or simply want to feel fitter and stronger, we’ve got classes that push without intimidating.


Drop into a single session or grab a membership to save—train on your terms.

Book Fitness Classes

Fitness Classes

Monday

Circuits

6:00am

These classes are suitable for everyone, from beginner to fitness enthusiast, with every exercise scaled to match your ability. Join us for a full-body workout that mixes strength, cardio, and conditioning in a constantly varied format. No two sessions are the same, but every one will challenge you, push your fitness, and keep things interesting.


Book a class here...

Over 50s Fitness

10:00am

A low-impact class designed to support strength, balance, and mobility in a friendly, inclusive environment. Ideal for staying active, boosting confidence, and improving everyday movement—at your pace.


Book a class here...

Circuits (Ladies Only)

18:00pm

These classes are suitable for everyone, from beginner to fitness enthusiast, with every exercise scaled to match your ability. Join us for a full-body workout that mixes strength, cardio, and conditioning in a constantly varied format. No two sessions are the same, but every one will challenge you, push your fitness, and keep things interesting.


Book a class here...


Tuesday

Circuits

19:00pm

These classes are suitable for everyone, from beginner to fitness enthusiast, with every exercise scaled to match your ability. Join us for a full-body workout that mixes strength, cardio, and conditioning in a constantly varied format. No two sessions are the same, but every one will challenge you, push your fitness, and keep things interesting.


Book a class here...


Wednesday

Over 50s Fitness

10:00am

A low-impact class designed to support strength, balance, and mobility in a friendly, inclusive environment. Ideal for staying active, boosting confidence, and improving everyday movement—at your pace.


Book a class here...

Circuits

18:00pm

These classes are suitable for everyone, from beginner to fitness enthusiast, with every exercise scaled to match your ability. Join us for a full-body workout that mixes strength, cardio, and conditioning in a constantly varied format. No two sessions are the same, but every one will challenge you, push your fitness, and keep things interesting.


Book a class here...


Thursday

Circuits

18:00pm

These classes are suitable for everyone, from beginner to fitness enthusiast, with every exercise scaled to match your ability. Join us for a full-body workout that mixes strength, cardio, and conditioning in a constantly varied format. No two sessions are the same, but every one will challenge you, push your fitness, and keep things interesting.


Book a class here...


Friday

Over 50s Fitness

10:00am

A low-impact class designed to support strength, balance, and mobility in a friendly, inclusive environment. Ideal for staying active, boosting confidence, and improving everyday movement—at your pace.


Book a class here...

Circuits

12:00pm

These classes are suitable for everyone, from beginner to fitness enthusiast, with every exercise scaled to match your ability. Join us for a full-body workout that mixes strength, cardio, and conditioning in a constantly varied format. No two sessions are the same, but every one will challenge you, push your fitness, and keep things interesting.


Book a class here...


Saturday

Circuits (Ladies Only)

09:00am

These classes are suitable for everyone, from beginner to fitness enthusiast, with every exercise scaled to match your ability. Join us for a full-body workout that mixes strength, cardio, and conditioning in a constantly varied format. No two sessions are the same, but every one will challenge you, push your fitness, and keep things interesting.


Book a class here...

Unit 1 & 2, Market Industrial Estate, Yatton, Bristol, BS49 4RF

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New to The Studio?

Use code FIRST-FREE for a complimentary class on us!


When you're ready, save on your training and  enjoy unlimited access to fitness and wellness classes with one of our membership options.

Book a Free Class

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