The Studio | Fitness Studio
Functional Fitness at our Fully Equipped Gym
Looking to build strength, increase stamina, or just get moving with purpose? The Studio offers high-energy, results-driven classes including Circuit Training, and specialist options like Ladies Only Circuits and Over 50s Fitness. Whether you’re chasing performance or simply want to feel fitter and stronger, we’ve got classes that push without intimidating.
Use code "FIRST-FREE" for a FREE class!
Start Your Fitness Journey
Monday
Circuits - Sweat & Strength
These classes are suitable for everyone, from beginner to fitness enthusiast, with every exercise scaled to match your ability. Join us for a full-body workout that mixes strength, cardio, and conditioning in a constantly varied format. No two sessions are the same, but every one will challenge you, push your fitness, and keep things interesting.
Over 50s Fitness
Over 50s Fitness is an easy, low-impact class designed to support strength, balance, and posture in a friendly, inclusive environment. Perfect for busy members looking to improve mobility, boost confidence, and maintain health at their own pace. This class helps you choose exercises that meet your needs, promoting functional fitness and overall well-being. Join us weekly to enjoy a variety of movements that keep your body active and your mind happy.
Circuits - Sweat & Strength (Ladies Only)
These classes are suitable for everyone, from beginner to fitness enthusiast, with every exercise scaled to match your ability. Join us for a full-body workout that mixes strength, cardio, and conditioning in a constantly varied format. No two sessions are the same, but every one will challenge you, push your fitness, and keep things interesting.
Tuesday
Circuits - Sweat
These classes are suitable for everyone, from beginner to fitness enthusiast, with every exercise scaled to match your ability. Join us for a full-body workout that mixes strength, cardio, and conditioning in a constantly varied format. No two sessions are the same, but every one will challenge you, push your fitness, and keep things interesting.
Wednesday
Over 50s Fitness
Over 50s Fitness is an easy, low-impact class designed to support strength, balance, and posture in a friendly, inclusive environment. Perfect for busy members looking to improve mobility, boost confidence, and maintain health at their own pace. This class helps you choose exercises that meet your needs, promoting functional fitness and overall well-being. Join us weekly to enjoy a variety of movements that keep your body active and your mind happy.
Circuits - Sweat & Strength
These classes are suitable for everyone, from beginner to fitness enthusiast, with every exercise scaled to match your ability. Join us for a full-body workout that mixes strength, cardio, and conditioning in a constantly varied format. No two sessions are the same, but every one will challenge you, push your fitness, and keep things interesting.
Beginners Fitness
A supportive environment focusing on functional movements, proper form, and foundational strength. Perfect for all fitness levels looking to build confidence and achieve their fitness goals. Our experienced instructors guide you through exercises using free weights and equipment designed to sculpt your body and enhance flexibility. Whether you're starting your fitness journey or looking to maintain, this class helps you work safely and effectively in a welcoming space.
Thursday
Circuits - Strength
These classes are suitable for everyone, from beginner to fitness enthusiast, with every exercise scaled to match your ability. Join us for a full-body workout that mixes strength, cardio, and conditioning in a constantly varied format. No two sessions are the same, but every one will challenge you, push your fitness, and keep things interesting.
Friday
Over 50s Fitness
Over 50s Fitness is an easy, low-impact class designed to support strength, balance, and posture in a friendly, inclusive environment. Perfect for busy members looking to improve mobility, boost confidence, and maintain health at their own pace. This class helps you choose exercises that meet your needs, promoting functional fitness and overall well-being. Join us weekly to enjoy a variety of movements that keep your body active and your mind happy.
Circuits - Sweat & Strength
These classes are suitable for everyone, from beginner to fitness enthusiast, with every exercise scaled to match your ability. Join us for a full-body workout that mixes strength, cardio, and conditioning in a constantly varied format. No two sessions are the same, but every one will challenge you, push your fitness, and keep things interesting.
Saturday
Circuits - Sweat
These classes are perfect for everyone, from beginner to fitness enthusiast, with every exercise scaled to match your ability. Experience a dynamic cardio-focused workout designed to boost your heart health, increase stamina, and help you shape your body. Our expert instructors guide you through a variety of moves that improve balance, posture, and overall fitness levels.
Black Friday: Save 50%
Commit to fit and save. Get 50% off your first month when you start a new membership before 31 December.
Use code BLACK-FRIDAY-25 at sign up to claim your discount.
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