Looking to build strength, increase stamina, or just get moving with purpose? The Studio offers high-energy, results-driven classes including Circuit Training, and specialist options like Ladies Only Circuits and Over 50s Fitness. Whether you’re chasing performance or simply want to feel fitter and stronger, we’ve got classes that push without intimidating.
Drop into a single session or grab a membership to save—train on your terms.
These classes are suitable for everyone, from beginner to fitness enthusiast, with every exercise scaled to match your ability. Join us for a full-body workout that mixes strength, cardio, and conditioning in a constantly varied format. No two sessions are the same, but every one will challenge you, push your fitness, and keep things interesting.
A low-impact class designed to support strength, balance, and mobility in a friendly, inclusive environment. Ideal for staying active, boosting confidence, and improving everyday movement—at your pace.
These classes are suitable for everyone, from beginner to fitness enthusiast, with every exercise scaled to match your ability. Join us for a full-body workout that mixes strength, cardio, and conditioning in a constantly varied format. No two sessions are the same, but every one will challenge you, push your fitness, and keep things interesting.
These classes are suitable for everyone, from beginner to fitness enthusiast, with every exercise scaled to match your ability. Join us for a full-body workout that mixes strength, cardio, and conditioning in a constantly varied format. No two sessions are the same, but every one will challenge you, push your fitness, and keep things interesting.
A low-impact class designed to support strength, balance, and mobility in a friendly, inclusive environment. Ideal for staying active, boosting confidence, and improving everyday movement—at your pace.
These classes are suitable for everyone, from beginner to fitness enthusiast, with every exercise scaled to match your ability. Join us for a full-body workout that mixes strength, cardio, and conditioning in a constantly varied format. No two sessions are the same, but every one will challenge you, push your fitness, and keep things interesting.
These classes are suitable for everyone, from beginner to fitness enthusiast, with every exercise scaled to match your ability. Join us for a full-body workout that mixes strength, cardio, and conditioning in a constantly varied format. No two sessions are the same, but every one will challenge you, push your fitness, and keep things interesting.
A low-impact class designed to support strength, balance, and mobility in a friendly, inclusive environment. Ideal for staying active, boosting confidence, and improving everyday movement—at your pace.
These classes are suitable for everyone, from beginner to fitness enthusiast, with every exercise scaled to match your ability. Join us for a full-body workout that mixes strength, cardio, and conditioning in a constantly varied format. No two sessions are the same, but every one will challenge you, push your fitness, and keep things interesting.
These classes are suitable for everyone, from beginner to fitness enthusiast, with every exercise scaled to match your ability. Join us for a full-body workout that mixes strength, cardio, and conditioning in a constantly varied format. No two sessions are the same, but every one will challenge you, push your fitness, and keep things interesting.
Use code FIRST-FREE for a complimentary class on us!
When you're ready, save on your training and enjoy unlimited access to fitness and wellness classes with one of our membership options.
We use cookies to ensure site functionality, improve usability, and support tailored ads. Click "Accept" to consent or "Decline" to opt out. See our Cookie Policy for details.